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Tag Archives: exercise

The key to success…PRACTICE!

exercise

Whether it’s losing weight, running a marathon or a 10K, or keeping fit, some of us won’t complete our resolutions. Statistics show that many fail within the first month. So what happens to us that we get so frustrated and ...

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Bust through the obstacles to exercise

Ever find yourself experiencing a roadblock when it comes to exercise? Whether it’s mental or physical, does that roadblock seem too difficult and almost next to impossible to get around or over? The thought of exercising “sounds” great, but the ...

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